Well okay so most of you probably know that I am still around and did not fall victim from a stomach flu as stated in my most recent posting of...December 19th. But my mom did leave me a frantic message on my cell phone really wondering if I was okay. With that in mind I think it might be time to update things a bit and get this roller coaster back on track. So scroll back to December 3rd and update yourself as to the new comings for the Gallagher family.
The chili at our friends’ house did not send my stomach flu over the top, but actually must have had some magical powers because since that day I have felt great. So great that I have gained about ten pounds since then. Oh the pain and suffering that occurs when cyclocross season is over and we take a training break.
Here is a visual as to what happens when you take more than a month off of racing and training.
Here is a visual as to what happens when you take more than a month off of racing and training.
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